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DTSTART;TZID=America/Los_Angeles:20240818T090000
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SUMMARY:Wellness and Art Appreciation Workshop: Awakening (SOLD OUT)
DESCRIPTION:Sunday\, August 18\n9:00–11:30 a.m. PT\nGallery 16 \n  \nSOLD OUT\nGuided breathing\, meditation\, movement\, and art appreciation in the Museum galleries.\nExplore the relationship between breath\, body\, mind\, elements\, and colors through guided breathwork and movement. Experience the beauty of the Museum’s architecture and selected works of art in a new and immersive way. \nThrough the Museum’s vibrant works of art\, delve into recognizing your own experiences\, the art\, the group\, the space\, and the sense of oneness. \nClass includes breathwork and movement guidance by a trained professional\, journaling and conversation with Museum docents\, and a guided slow-looking art appreciation session. \n  \nPhysical Disclaimer: \nThe yoga session will include both chair and mat movements to accommodate participants with various health and mobility conditions. Limited long-hold gentle poses. All levels welcome. \nParticipants should bring: \n\nYoga mat\nSmall towel\n\n  \n$20 members | $30 nonmembers \nTicket includes access to the Museum during session and guided mindfulness tour led by a Museum docent. Post-workshop Museum admission not included.
URL:https://www.sdmart.org/event/wellness-and-art-appreciation-workshop-awakening/
LOCATION:The San Diego Museum of Art\, 1450 El Prado\, San Diego\, CA\, 92102\, United States
CATEGORIES:Workshop
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