Sunday, July 21
9:00–11:30 a.m. PT
Museum Rotunda
SOLD OUT
Guided breathing, meditation, movement, and art appreciation in the Museum galleries.
Explore the relationship between breath, body, mind, elements, and colors through guided breathwork and movement. Experience the beauty of the Museum’s architecture and selected works of art in a new and immersive way.
Class includes breathwork and movement guidance by a trained professional, journaling and conversation with Museum docents, and a guided slow-looking art appreciation session.
Physical Disclaimer:
The yoga session will include both chair and mat movements to accommodate participants with various health and mobility conditions. Limited long-hold gentle poses. All levels welcome.
Participants should bring:
- Yoga mat
- Small towel
$20 members | $30 nonmembers
Ticket includes access to the Museum during session and guided mindfulness tour led by a Museum docent. Post-workshop Museum admission not included.
Enjoy a Summer of Wellness
Embark on a journey of self-discovery this summer through two interconnected yet standalone workshops held in The San Diego Museum of Art on Sunday, July 21 and Sunday, August 18. Each session offers a unique opportunity for inner exploration and a deeper understanding of the connection between body, mind, and the works of art in the Museum collection.
Attend both workshop sessions for optimal wellness and art appreciation benefits. Use code 2024Wellness for two-workshop discounted price.
$32 members | $50 nonmembers
