Sunday, February 26
9:30–11:15 a.m. PT
Guided breathing, meditation, movement, and sound in the Museum galleries.
Step into wellness with Yoga Deck instructors inside the Museum galleries. During this special wellness workshop, visitors will briefly be introduced to relevant artworks in the galleries by a Museum docent and then led through a wellness experience designed and facilitated by Yoga Deck instructors. Attendees will have the opportunity to explore breathing exercises, guided meditation, movement, and sound within select Museum art galleries. This workshop will seek to expand meditative wellness practices through intersecting with the nourishment of art.
Limited long-hold gentle poses. Pressure may be put on knees, hips, spine, and shoulders; modifications will be offered. All levels welcome.
Participants should bring:
- Yoga mat (limited number available on site)
- Blanket or meditation cushion is optional but encouraged
$30 members | $40 nonmembers
Post-workshop Museum admission not included.