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Wellness Workshop: Sacral Chakra—Exploring Water and Flow (SOLD OUT)

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Feb
26

Sunday

9:30AM

Wellness Workshop: Sacral Chakra—Exploring Water and Flow (SOLD OUT)

Location: The San Diego Museum of Art

Event Navigation

Sunday, February 26
9:30–11:15 a.m. PT
Museum galleries

 

Sold Out

Guided breathing, meditation, movement, and sound in the Museum galleries.

Step into wellness with Yoga Deck instructors inside the Museum galleries. During this special wellness workshop, visitors will briefly be introduced to relevant artworks in the galleries by a Museum docent and then led through a wellness experience designed and facilitated by Yoga Deck instructors. Attendees will have the opportunity to explore breathing exercises, guided meditation, movement, and sound within select Museum art galleries. This workshop will seek to expand meditative wellness practices through intersecting with the nourishment of art.

 

Physical Disclaimer:

Limited long-hold gentle poses. Pressure may be put on knees, hips, spine, and shoulders; modifications will be offered. All levels welcome.

Participants should bring:

  • Yoga mat (limited number available on site)
  • Blanket or meditation cushion is optional but encouraged

 

$30 members | $40 nonmembers

Post-workshop Museum admission not included.

Details

Date:
February 26, 2023
Time:
9:30 am - 11:00 am
Event Category:

Venue

The San Diego Museum of Art
1450 El Prado
San Diego, CA 92102 United States
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Phone
(619) 232-7931

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