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Wellness Workshop: Exploring Flow

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Wellness Workshop: Exploring Flow

Location: The San Diego Museum of Art

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Sunday, June 4
9:30–11:15 a.m. PT
Museum galleries


Guided breathing, meditation, movement, and sound in the Museum galleries.

Step into wellness with Yoga Deck instructors inside the Museum galleries. During this special wellness workshop, be briefly introduced to relevant works of art in the Museum galleries by an SDMA docent and then led through a wellness experience designed and facilitated by Yoga Deck instructors.

Explore breathing exercises, guided meditation, movement and sound within select Museum art galleries before the Museum opens to the public. This workshop seeks to expand meditative wellness practices through intersecting with the nourishment of art.


Physical Disclaimer:

Limited long-hold gentle poses. Pressure may be put on knees, hips, spine, and shoulders; modifications will be offered. All levels welcome.

Participants should bring:

  • Yoga mat (limited number available on site)
  • Blanket or meditation cushion is optional but encouraged


$30 members | $40 nonmembers

Post-workshop Museum admission not included.

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June 4, 2023
9:30 am - 11:00 am
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The San Diego Museum of Art
1450 El Prado
San Diego, CA 92102 United States
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(619) 232-7931

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